Individual and Family Counselling

Our goal is to educate and assist individuals and families how to deal with: – anxiety, stress, exhaustion, confusion, depression, burn-out, relationship and marital problems.  How to deal with triggers to hot buttons especially in children and young adults, frequent arguments, disagreements, understanding one another and dealing with anger issues, withdrawal, isolation, physical conflicts, supporting one another when dealing with family and individual crisis, and building and maintaining meaningful relationships.

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